Welcome & Congratulations!

Dear Member,

I would love to personally congratulate and welcome you to our High Frequency Foods for Ascension Group Coaching! Get ready to heal and regenerate your physical body, unlock your highest potential, and bring your passion and purpose to a full roar.

Group Access: Make sure you have a Facebook account. Look up in the right hand corner of this thank you page... there is a button to click on that will take you to our Private Group. This is just one way to gain access our Group Coaching Area within Facebook.

Joining: I will send you an invite link, via email, to Join our Private Group as soon as possible following your initial payment. If for any reason you do not receive my email within 24 hours, please email me at: [email protected]

Coaching: As you gain access look at the Files Section to read up on Coaching Mediums and Modalities. We will be meeting live every week to answer questions, share stories, get feedback from you on your journey, review the steps your taking, and anything else that needs to be discussed or addressed.

I want to insure you are reaching your goals and following the lessons on a schedule that is comfortable for you. Let's be open, honest, and sincere in our communications. This is a sacred space to share our blocks, our good and bad habits, and our breakthroughs. 

I strongly suggest you download, print out, organize, and compile your High Frequency Foods for Ascension PDF Books into a 3-Ring Binder.

To get the most from your investment in this Course, and from your Group Coaching with Kira, I strongly encourage you to pay close attention to each lesson. Watch the Video Tutorials over again and again, read the PDF Books, and the Instructions within each portal.

I suggest setting regular daily, weekly, and monthly phone and calander alarms to remind yourself to gain access to your Course and Members Area, read your lessons, and take action.

Go at your own pace but try to keep up to the lessons as much as possible. This may take a little discipline to start, but it will become a routine that can lift you up, raise your vibration, and completely change your life!

Please check your email inbox periodically for additional new High Frequency Foods For Ascension content, including additional support materials, like video tutorials, training, insights, information, recipes, and events. 

Remember, you can repeat all lessons in your Course Members area over and over, as often as you like.

Together we will raise our frequency and share our beautiful heart light. Thank you for your courage.

All my love,



Kira